Health Heart Disease Essay example - 1398 Words

How much does my heart rate change after running in place for 10 minutes? Introduction The leading cause of death in the US is heart disease and the fourth leading cause of death in the US is stroke. Both are related to the heart. Both can be prevented (or at least somewhat alleviated) by engaging in exercise. Among the other leading causes of death is diabetes, which is related to being obese (and therefore sedentary). Exercise can reduce the chance of becoming diabetic and is also important in managing diabetes. In fact, 250,000 deaths in the US can be credited to leading an exercise-free lifestyle. Less than 1/3 of adults actually do enough physical activity. Heart rate is the amount of times the heart beats per minute. The†¦show more content†¦If people who exercise regularly do develop cardiovascular disease, they are usually older and their condition is less severe. Currently, by the American Heart Association’s standards, every adult should do 150 minutes of moderate exercise or 75 minutes of intense exercise a week. A similar recommenda tion comes from the 1996 Surgeon General’s Report on Physical Activity and Health; adults are advised to exercise moderately 30 minutes a day, every day. Individuals who do follow this recommendation tend to have a lower resting heart rate. Usually the lower the heart rate, the higher the fitness level of the individual. The average adult’s heart rate is between 60-100 beats per minute. This is because during exercise muscles need more oxygen so they end up sending more blood to the heart and receiving more blood from the heart. After a while, the heart chambers dilate to hold more blood, and the muscle hypertrophies in response to the increase of stimulation. Thus the heart becomes more efficient at pumping blood. Aerobic exercises like running and swimming are particularly effective in this respect. Hypothesis If I run in place for 10 minutes, my heart rate will go up by 50% on average. Experimental Procedure 1. Gather the following: †¢ Computer with Vernier Logger Pro †¢ Vernier LabQuest Mini with USB cable †¢ Vernier Wireless Heart Rate Monitor †¢ Timer 2. Turn on the computer, if not already on 3. Start Logger Pro on theShow MoreRelatedThe Health Of Heart Disease Essay1500 Words   |  6 Pagesin the United States, heart disease takes the lives of 614, 348 Americans. To keep that number from increasing, what can be done to remove this killer disease from this country? Studies have shown that most cardiovascular diseases are caused by controllable risk factors such as: cholesterol, diet, high blood pressure, drug use and exercise. A major dietary factor to heart disease is saturated fat which is commonly found in meat and dairy products. To decrease the heart disease death rate, a major stepRead MoreHeart Disease And Health Outcomes2279 Words   |  10 PagesJune 2, 2015 Health Disparites Heart Disease and Health Outcomes 1. Epidemiology In the documentary, â€Å"Unatural Causes: is Inequality, making us sick?†, we are exposed to a number of different health outcomes that are ascertained due to various socioeconomic conditions. One such outcome is heart disease, which is a grave public health concern, due to its chronic effects and the sheer numbers of people living with the disease. Every year about 610,000 Americans die from heart disease, approximatelyRead MoreHeart Disease : Hospital Of Health Sciences1456 Words   |  6 Pages Heart Disease McKenzie McClure Cabarrus College of Health Sciences Heart Disease Heart disease, also known as cardiovascular disease, is basically anything that affects or impairs the heart’s functioning in any way. It includes many different conditions of the heart. The conditions involve rhythm problems, heart defects that one is born with, blood vessel diseases, heart valve problems, infection of the heart, and heart muscle problems (Heart Disease, 2014). Usually all of these conditionsRead MoreHealth Policy Of Heart Disease And Stroke806 Words   |  4 PagesHealth Policy of Heart Disease and Stroke Ann B. Hamric et al ( 2014) described policy as the â€Å"authoritative decisions pertaining to health or health care, made in the legislative, executive, or judicial branches of government, that are intended to direct or influence the actions, behavior or decisions of citizens† (p.580). Health care policy should be able to increase access to health care, improve quality of care, and most important shows transparence on cost effectiveness (2014). LeadingRead MoreOklahoma s Health : Heart Disease2168 Words   |  9 PagesOklahoma s Health Heart disease, also known as cardiovascular disease (CVD), is the leading cause of death in the world (World Health Organization [WHO], 2016). A depressing number of Americans are diagnosed with heart disease every year at 11.5% (Center for Disease Control and Prevention [CDC] 2016a). With 1 in every 4 deaths being from heart disease, the national age adjusted death rate of 167 and over half of the deaths are from men, we can see that heart disease is a serious problem (CDC, 2016b;Read MoreHealth Issues Of The New Zealand Essay1726 Words   |  7 Pagesare facing many health related issues. This essay is about a health issue relevant to Maori population. Cardiovascular disease as the most common health issue among Maori. The essay explores the details of CVD and its relevant demographics. The importance of the Treaty of Waitangi in this context and explained the historical factors relevant to CVD. Finally, a significant health policy related to CVD is described and a community healt h programme is identified to implement the health strategy. CARDIOVASCULARRead MoreCardiovascular Disease : The Common Health Issue Among Maori Essay1575 Words   |  7 Pagesof a health issue relevant to Maori population. I identified cardiovascular disease as the common health issue among Maori. The essay explores the details of CVD and relevant demographics. The importance of treaty of Waitangi in this contest and the historical factors relevant to CVD are explained. Finally, identified a significant health policy related to CVD and explained one community health service related to the identified health strategy. CARDIOVASCULAR DISEASE. Cardiovascular disease (CVD)Read MoreComparison of the Rates of Heart Disease in the United States and Japan1175 Words   |  5 PagesHeart disease, also known cardiovascular disease, is an illness like none other; it takes an unfortunate toll on the body and causes many malfunctions. People who deal with this disorder suffer from problems such as heart attacks, coronary heart disease, heart failure, and more. Although heart disease is a major concern for many people, it is not as prevalent for those in certain parts of the world. This paper compares the rates of heart disease in the United States versus those in Japan. After studyingRead MoreMaintaining a Healthy Body1435 Words   |  6 Pagesdefinitions to what a Healthy Body is. Health can be defined in terms of the absence of disease, which can be described as a negative approach to health (1). However another definition is that health are a state of complete physical, mental and social well-being and not merely the absence of disease (2). Each individual body is different therefore it can be difficult to perceive if they are healthy. By looking at a person you can see if they are in good physical health, that is, you can see if they areRead MoreEssay on Major Risk Factors for Heart Disease913 Words   |  4 PagesWith heart disease and its risk factors affecting a large majority of the human population (WHO 2012) it is imperative to raise awareness of daily physical activity and the preventative and manageable benefits it reaps against heart disease (Bassuk Manson 2009). Over the past five decades a great deal of data has been collected portraying evidence of the inverse relationship between a sedentary lifestyle and an increased risk of cardiovascular disease (Archer Blair 2011). Some examples of common

The Bible Is True And Not Myths - 1258 Words

Archaeology has verified that the bible is true but how? First, archeology has confirmed the biblical stories are true and not myths, as the world believed, because of ancient sites and civilizations discovered. Second, manuscripts that were found and translated has shown people today how the people back in the bible lived and worked. Last but not least, archeology has shown where major events, like battles, have gone on and during what year, they happened. According to Archeology and the Old Testament, the book of Judges took place around the Iron Age period, which was 1200 – 586 BC. Excavations have provided some useful information about daily life in ancient Israel during Judges, including the land, climate and people. However, before we learn about how people lived their daily lives in Israel during the Iron Ages, we should learn about the geography of Israel. The land of Israel stretches from Dan in the North to Beersheba in the South and from the Mediterranean Sea in the west to the Transjordan in the east. Israel s landscape is divided into five main regions and even though the regions are in the same place they all receive different amounts of rain, which produce different crops. The first region, the coastal plain, goes along the Mediterranean coast to Rosh HaNiqura, receives about 25 to 16 inches of rain which is a great place to grow grain. The second region, is the central mountain range that goes from Galilee to Negev Highlands; this region receives from 20 toShow MoreRelatedThe Bible Is True And Not Myths1258 Words   |  6 PagesArchaeology has verified that the bible is true but how? First, archeology has confirmed the biblical stories are true and not myths, as the world believed, because of ancient sites and civilizations discovered. Second, manuscripts that were found and translated has shown people today how the people back in the bible lived and worked. Last but not least, archeology has shown where major events, like battles, have gone on and during what year, they happened. According to Archeology and the Old TestamentRead MoreReligion and Myth1007 Words   |  5 PagesA biblical myth is defined by Burrows, (1946) as a symbolic, approximate expression of truth which the human mind cannot perceive sharply and completely, but can only glimpse vaguely, and therefore cannot adequately express. In bibilical interpretation a myth is a story which communicates a set of values or beliefs through imagery. The most important thing in the myth is the message and not the literal truth of the imagery. . Good examples in the bible include: Jonah and the Whale Noah’s ArkRead MoreHum 105 WORLD MYTHOLOGY Essay779 Words   |  4 Pagesthe word myth used popularly? For example, what does the statement, â€Å"It’s a myth† mean? 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However during prayer or any acts of religious service the unknown presence ofRead More Definition Essay1002 Words   |  5 PagesDefinition Essay The origin of the word myth seems to be a myth in itself. Myths have generally originated from a Greek history that used an oral tradition to explain events that occurred before the written word. Often supernatural beings or fictitious characters were used to explain popular ideas concerning phenomenas of nature or the history of people. The myths that were carried on from generation to generation were often very imaginative in an attempt to spark the interest of youngRead MoreBible vs. Mythology994 Words   |  4 Pages Bible vs. Myth There are many similarities and differences between Greek Mythology and The Bible. Whether it’s the creation of man and women, or the universe, stories have been told throughout time and some can be alike and others completely different. There are people that have gathered, translated and recorded all of these events for us now to learn about. Whether a person believes it is true or not is up to them but if a God is real how come the stories between these two different beliefsRead MoreMyths According to Joseph Campbell1161 Words   |  5 PagesKevin Gerbier What is a myth? When one thinks of a myth perhaps one thinks about a story being told by the fire, or a dramatic tale about an invincible hero, or perhaps a cosmological occurrence that caused everything to be. Personally, when I think of the word myth, I think of the ancient Greeks or Romans with their many gods and goddesses; however, to most, the story being told by a myth is simply that, just a story. To most the term â€Å"myth† has been confused for a legend or folklore. TheRead MoreTypes of Mythology Worksheet Essay1013 Words   |  5 PagesMaterial Types of Myths Worksheet Knowledge, Belief, Myth, and Religion Directions: Answer the following question on knowledge, belief, myth, and religion in 3 to 5 sentences. How are knowledge, belief, myth, and religion related to one another and how are they distinct from one another? Use an example from your life or popular culture to explain this relationship. Knowledge is made up of facts, truth, stories, and more. Belief is â€Å"the assertion that something is true without necessaryRead More Comparing Creation Myths of Ancient Egypt and The Christian Bible1218 Words   |  5 PagesComparing Creation Myths of Ancient Egypt and The Christian Bible Creation in Ancient Egyptian religion can be much different than the creation account taken from The Bible. Genesis has a set description of â€Å"The Beginning† while there are several different versions and variations in Egyptian mythology. The versions range from a â€Å"one god† myth (Ptah; see picture) to the more common creator out of Nun, which in itself has several derivations. The Ogdoad is a grouping of eight gods that existedRead MoreThere Is No Scientific Proof That A God Or God?1280 Words   |  6 Pagesgod or gods exist; therefore god is but a myth. There are many different types of beliefs in this huge world. No one is quite sure what will happen after I die. They say that this will happen, or that, but at the end of the day, are those beliefs false? This is where atheists come in. Atheists do not believe in a god. â€Å"They argue that scientific evidence proves that life on Earth evolved over many millennia, not according to the literal timetable of the Bible. They argue that there is no logical reason

All Quiet On The Western Front (604 words) Essay Example For Students

All Quiet On The Western Front (604 words) Essay All Quiet On The Western FrontAll Quiet On The Western FrontWar is often perceived as glamorous and an adventure. However, war destroys many people in many ways. No one should ever have to experience the things that one does during the time of war. War is senseless and no one truly wins. In the novel, All Quiet On The Western Front, written by Erich Ramarque, he tells about the vivid horror and raw nature of war and to change the popular belief that war is an idealistic and romantic character. It is about men who even though they may have escaped shells, were destroyed by the war. The major themes of the book are friendship, alienation and futility. One of the important theme in Remarque’s All Quiet On The Western Front is friendship. Paul and his friends help each other out even if its physically or emotionally. For example when Muller’s friend Paul return from visiting Kemmerich at the hospital, Muller presents him with â€Å"a fine piece of saveloy† (Remarque, pg.35) with rum and hot tea. Muller was trying his best to cheer up his bud from a depressing visit with Kemmerich by being friendly, which consisted of the gift of good food and beverage. Katzinsky and Baumer also show their friendship late on when they bring Tjaden and Kropp some of their cooked goose. This action was like cement to their friendship. Whenever there is a negative force, it pulled them together and helped them survive. Paul loses his innocence and childhood during the war. Paul receives a leave of absence; however, he finds it difficult to leave the war behind. Speak to me take me up take me, Life of my Youth you who are care-free, beautiful receive meagain(Remarque, pg.172). Paul can no longer conjure up the feelings of happiness which accompanied his youth, in essence his childhood is lost. The war has stripped Paul of his innocence and taken away everything that he treasured. Paul doesn’t know how will he fit in after the war or even if he will be able to fit in again. In war, men, who might otherwise be brothers, fight each other without knowing that the other side is human as well. For example, when Paul killed Gerard Duval,â€Å"But now, for the first time, I see you are a man like me. I thought of your hand-grenades, of your bayonet, of your rifle; now I see your wife and your face and our fellowship. Forgive me, comrade. We always see it too late. Why do they never tell us that you are poor devils like us, that your mothers are just as anxious as ours, and that we have the same fear of death, and the same dying and the same agonyForgive me, comrade; how could you be my enemy? ( Remarque, pg. 223). Paul realizes for the first time that, despite the dictates of nationalism, Duval is fundamentally no different from him. As Duval becomes a fully realized person in Pauls mind, as he thinks beyond the mans weapons to your wife and your face and our fellowship, Paul observes, as he does among the Russian prisoners, that the war has forced men who ar e not enemies to fight each other. The Novel describes the horror, the fear, the despair, and the death that was brought about by war. Through its description of war in one of its truest forms: Pain, suffering, and death. It takes a closer look at the effects of war and those who lose their lives in it.

Italian Culture

Introduction Italy has been considered by many people as the epicenter of human civilization. Located at the southern part of Europe, Italy has a rich history since ancient times.Advertising We will write a custom research paper sample on Italian Culture specifically for you for only $16.05 $11/page Learn More Most of the western culture be it religion, science, education, philosophy or even art are attributed to Italy. It should be noted that unlike the ancient times, nowadays Italy has a mixture of people who have emigrated from various parts of the world. Besides music, arts and religion, Italy also boosts of a well performing economy and political structures which have far reaching effects to the rest of the world. Customs and Traditions Italians like associating themselves with one another especially those who are related to them. Family ties are highly regarded in the Italian community and both sides of the family are accorded equal treatment. Trad itionally, marriage was an arranged affair in the Italian culture though nowadays it is a free exercise. Until quite recently, divorce was forbidden because marriage was taken to be a life long engagement. It is important to note though most of the Italians marry, there is the custom of children remaining unmarried so that they can take care for the old members of the family (Nickles, 2001). As far as inheritance is concerned, both male and female members of the family are allowed to get equal inheritance. Traditionally, society allocated roles according to gender though this has changed of late due to civilization. However, the family still remains the basic unit of society and in most cases husbands head their families. The physical appearance of a person including the dressing style highly matters (Parasecoli, 2004). Consequently, Italians are customarily fashion conscious and to them first impression is very important. Arts Italians are known for their love in arts and their tra dition has been rich in arts. The support that works of art has received from both public and private sectors have propelled the tradition to date. Italy’s arts include literature, music, fashion and design sculpture and theatre arts among others. From the ancient times sculpture has dominated Italians’ work. The aspect was highly prevalent in the middle ages and most productions were religious in nature. It should be noted that artistic works of Italy have played a crucial role in influencing modern art (White, 2007). On the other hand Italy is also known for its influential literature both audio and written.Advertising Looking for research paper on geography? Let's see if we can help you! Get your first paper with 15% OFF Learn More Written literature was done in Latin until the 13th century when first Italian work was produced. Currently, Italy has a lot of writers in poetry, fiction and many other forms of literature (Nickles, 2001). It is important t o note that music writing began in Italy, prompting Italian language to be used to date in explain how music should be played. Religion Italy is considered as the place where Roman Catholicism started as it spread all over the world. As a result, a majority of Italians are Roman Catholics. Therefore, the common religious beliefs in Italy are based on the teaching of Roman Catholic. As a matter of fact, the headquarters of the Roman Catholic Church are situated in Vatican City in Italy. However, there are people who still maintain traditional beliefs in the evil eye, charms and messages through dreams (Parasecoli, 2004). The Roman Catholic has somehow separated its affairs from the state though it still has a vital role to play. Besides Roman Catholic, other religions like Islam and other Christian churches are also present (White, 2007). It is a general belief in Italy that after death there is life where the good people will be rewarded. Language The language spoken by most natives of Italy is Italian and it is the official language of the country. Majority of the Italians are native speakers. However, there are dialects in few regions which are sometimes considered as different languages. The dialects include Friulian and Ladin in the north and Albanian and Croatian in the south. In addition, there are other parts where people speak different languages including German and Greek as their first languages (Killinger, 2005). Politics The current constitution of Italy came into effect in 1st January 1948 after people voted to have a republic instead of a monarchy. As a result, Italy’s parliament consists of the Senate and the Chamber of Deputies. The government has three branches; the executive, judiciary, and legislature. The president is elected for a seven year term and must be less than 50 years old. The president then appoints a prime minister who should form a government (white, 2007). There is no post of the vice president in Italy and in the event that the president dies, elections will have to be held. Italy has joined various organizations including North Atlantic Treaty Organization, European Union which it was the founder as well as the Organization for Security and Co-operation in Europe. It should be noted that the president is the commander of armed forces and has powers to dissolve parliament and call for new elections (Nickles, 2001).Advertising We will write a custom research paper sample on Italian Culture specifically for you for only $16.05 $11/page Learn More Food Differences exist regarding the food that people eat in various regions and the mode of cooking. However, Pasta, soup, bread, and meat either white or red are common in all areas. Spaghetti and pizza which are nowadays known world wide are traditional Italian foods. People of southern Italy are known to like heavy cooking compared to the northerners. It should be noted however that unlike the common argument that Italian food is more or less homogenous, there exists diversity in the types of foods eaten in Italy (Parasecoli, 2004). Economy Agriculture contributes a mere 4% to the gross national product. Agricultural products that are locally grown include wheat, vegetables, olives, grapes and fruits. However, the country imports dairy products as well as meat. Majorly, Italy is an industrial economy having shifted its focus from agriculture after the Second World War. The main industries in the Italian economy include textile production, chemicals, cars, shipbuilding, iron and steel among others (White, 2007). Italians are known for their love of speed and they produce the world’s fastest cars though they have not ventured into mass production. So far, Italy is among the richest economies in the world today both in terms of nominal gross domestic product and purchasing power parity. It is a member of the world’s eight most industrialized countries. It is also among the world’s l argest importers and exporters either in goods or services. It should also be noted that technologically Italy is advanced and invests a lot in science and technology as well as research and development (Killinger, 2005). Because of the high volumes of trade between Italy and the rest of the world, Italy is very influential in the global economy both as a producer and a consumer. References Killinger, C. L. (2005). Culture and Customers of Italy. Westport: Greenwood Publishing group.Advertising Looking for research paper on geography? Let's see if we can help you! Get your first paper with 15% OFF Learn More Nickles, G. (2001). Italy: The Culture. New York: Crabtree Publishing Company. Parasecoli, F (2004). Food Culture in Italy. Westport: Greenwood Publishing Group. White, J. C. (2007). Italian Culture Lineages. Toronto: University of Toronto Press. This research paper on Italian Culture was written and submitted by user Brady Morton to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.